<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-37652659</id><updated>2011-04-22T10:24:17.608+14:00</updated><title type='text'>Emagrecer Sonhar Realizar e ser FELIZ</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>33</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-37652659.post-116655675285146928</id><published>2006-12-20T09:16:00.000+14:00</published><updated>2006-12-20T09:32:33.103+14:00</updated><title type='text'>101 coisas em 1001 dias</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/236946/101.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/400/296095/101.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="center"&gt;O objetivo é completar 101 tarefas no período de 1001 dias (pouco menos de 03 três anos). As tarefas precisam ser específicas, realistas, mensuráveis e exigir algum esforço da sua parte, mesmo que pequeno. &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:85%;color:#339999;"&gt;&lt;em&gt;Me inspirei, mais uma vez, no Blog da Sara (linda)&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/649096/tri21.png" border="0" /&gt;&lt;br /&gt;Início: 19/12/2006.&lt;br /&gt;Término: 14/09/2009.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;LISTA DEFINITIVA ABAIXO:&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;1) Pesar 50 quilos até outubro de 2007&lt;br /&gt;2) Orgqanizar junto com meu rei nosso casório&lt;br /&gt;3) Fazer Academia (Sim, para poder comer e  manter o peso, exercícios são necessários e o corpo ficará lindão).&lt;br /&gt;4) Aprender a dirigir.&lt;br /&gt;5) Me casar&lt;br /&gt;6) Comprar um carro.&lt;br /&gt;7) Ter o cabelo grande - cabelo comprido pra mim é uma coisa meio Sansão&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;8) Ter um filho (ou dois!)&lt;br /&gt;9) Ir ao dentista pelo menos uma vez por ano. (2007 - 2008 - 2009)&lt;br /&gt;10) Comprar uma televisão maior (ou quem sabe uma TV de PLASMA) (risos)&lt;br /&gt;11) Ler pelo menos 36 livros&lt;br /&gt;12) Conseguir uma cabeceira para nossa cama de casal.&lt;br /&gt;13) Comprar uma ou duas bolsas lindonas, tipo da Corello. (Amo bolsas)&lt;br /&gt;14) Fazer um passeio a Embu com o Rafa e almoçar no Garoa&lt;br /&gt;15) Fazer uma festa dos anos 60&lt;br /&gt;16) Ficar mais bronzeadinha&lt;br /&gt;17) Fazer mais um curso no SENAC.&lt;br /&gt;18) Fazer uma viagem a Cancun ou algum lugar bem caribenho&lt;br /&gt;19) Fazer uma viagem de trem. (Deve ser tão romantico)&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;20) Batizar a Taty e o bebezinho da Priscila que vai chegar (serei madrinha de novo!)&lt;br /&gt;21) Comprar travesseiros novos&lt;br /&gt;22) Contratar uma diarista para vir 1 vez por semana&lt;br /&gt;23) Ir a praia pelo menos 2 vezes por ano&lt;br /&gt;24) Sair para dançar pelo menos 4 vezes por ano&lt;br /&gt;25) Aprender a correr. (tenha dó!)&lt;br /&gt;26) Fazer uma festa a fantasia&lt;br /&gt;27) Voltar a usar minha calça jeans branca com bordados azuis&lt;br /&gt;28) Depositar regularmente na poupança um dinheirinho. Nem que seja 50 por mês!&lt;br /&gt;29) Passar cremes também no corpo! Sou super regrada com o rosto, mas esqueço do corpo&lt;br /&gt;30) Ir ao Rio Grande do Sul com o Rafa (Gramado, Canela - no inverno!)&lt;br /&gt;31) Comprar 05 sapatos diferentes. (01 - 02 - 03 - 04 - 05)&lt;br /&gt;32) Comprar 05 sandálias diferentes. (01 - 02 - 03 - 04 - 05)&lt;br /&gt;33) Comprar uma bolsa de palha praiana bordada.&lt;br /&gt;34) Voltar a fazer drenagem linfática pelo menos 1 vez a cada 15 dias&lt;br /&gt;35) Manter minha casa organizada (ô dureza)&lt;br /&gt;36) Passar filtro solar todos os dias. (Tenho de fazer isso um hábito )&lt;br /&gt;37) Comer frituras, doces e massas somente aos finais de semana e olhe lá. (Vou conseguir !)&lt;br /&gt;38) Ajudar alguma instituição (orfanato, hospital...)&lt;br /&gt;39) Sair mais com minhas amigas e mãe&lt;br /&gt;40) Ter a minha casa ou apto (Um lugar bem bonitinho, aconchegante cheio de alegria).&lt;br /&gt;41) Fazer ao menos 1 vez por mês uma noite bem romântica lá em casa&lt;br /&gt;42) Pintar nosso quarto. (Quero um verdinho ultra claro, fendi texturizado)&lt;br /&gt;43) Comprar um monte de roupas de gestante bem “chic” (Pena que é tão caro) hehehe&lt;br /&gt;44) Aprender a cozinhar de verdade!&lt;br /&gt;45) Conhecer o Museu de Cera da Madame Tussaud&lt;br /&gt;46) Fazer uma viagem para a Europa com Rafael (Deve ser demais)&lt;br /&gt;47) Comprar mais 1 armário para o meu quarto&lt;br /&gt;48) Colocar plantas de verdade em casa&lt;br /&gt;49) Fazer uma sessão cinema em casa pelo menos 1 vez por mês com direito a pipoca, chocolate e pijama.&lt;br /&gt;50) Ir ao cinema pelo menos uma vez cada dois meses. (AMO cinema)&lt;br /&gt;51) Fazer um curso sobre cultura Celta.&lt;br /&gt;52) Aprender a comer devagar e a mastigar as coisas&lt;br /&gt;53) Rir mais, ser mais leve, menos encanada&lt;br /&gt;54) Fazer uma super hidratação no cabelo ao menos 1 vez cada 2 meses.&lt;br /&gt;55) Colocar cortinas na casa&lt;br /&gt;56) Aprender a beber água todos os dias (2 litros!)&lt;br /&gt;57) Todos os anos fazer um passeio especial com mãe&lt;br /&gt;58) Fazer uma festa de 1 aninho do meu bebe com direito ao Álbum Temático&lt;br /&gt;59) Ser manequim 40 e manter para sempre.&lt;br /&gt;60) Ser uma profissional melhor (me dedicar mais ao marketing)&lt;br /&gt;61) Fazer um curso de auto-maquiagem.&lt;br /&gt;62) Ler toda série mortal da J D Robbs&lt;br /&gt;63) Comprar os DVDs do Harry Potter que me faltam e também os da Disney&lt;br /&gt;64) Fazer RPG ou Yoga. (Postura!)&lt;br /&gt;65) Ter uma plano de previdência privada. (Daqui uns anos véinha quer ter paz)&lt;br /&gt;66) Fazer uma coleção de CDs, Livros e objetos da cultura celta&lt;br /&gt;67) Ir ao ginecologista UMA vez por ano. (2006 - 2007 - 2008 - 2009)&lt;br /&gt;68) Comprar novos enfeites de natal para o escritório (a SIMM paga!)&lt;br /&gt;69) Tirar meu passaporte espanhol. (Se quero viajar com muito mais liberdade tenho que ter um né ?)&lt;br /&gt;70) Decorar um quarto lindo para meu bebe&lt;br /&gt;71) Estar com a Taty pelo menos 4 vezes por ano (passando finais de semana, em viagens...)&lt;br /&gt;72) Fazer um passeio ao Zoológico.&lt;br /&gt;73) Aprender a dançar vários ritmos&lt;br /&gt;74) Dar banho na Mione toda semana&lt;br /&gt;75) Ler jornal ou ver jornal na TV.&lt;br /&gt;76) Comprar um sofá novo bem grandão, vinho&lt;br /&gt;77) Aprender a nadar&lt;br /&gt;78) Ler pelo menos 05 livros sobre crianças. (2007 - 2008 - 2009)&lt;br /&gt;79) Ir a Nova Iorque.&lt;br /&gt;80) Terminar a decoração cinematográfica da minha sala (comprar a câmera antiga)&lt;br /&gt;81) Almoçar/jantar em 10 (0/10) restaurantes diferentes os quais nunca estive.&lt;br /&gt;82) Aprender a fazer algum artesanato (é bom para a mente)&lt;br /&gt;83) Ir ao karaokê pelo menos 1 vez a cada 3 meses (ou fazer um karaokê lá em casa)&lt;br /&gt;84) Comprar mais cartuchos de videoke e microfones extra&lt;br /&gt;85) Ver neve!&lt;br /&gt;86) Prestar atenção aos meus defeitos e procurar corrigí-los.&lt;br /&gt;87) Parar de roer as unhas&lt;br /&gt;88) Tentar dormir mais cedo&lt;br /&gt;89) Fazer um corte de cabelo com uma cabelereiro chique no "úrtimo".&lt;br /&gt;90) Guardar no cofrinho que a Taty nos deu todas as moedas que receber&lt;br /&gt;91) Levar minha mãe para o Nordeste&lt;br /&gt;92) Ajudar o Rafa a fazer faculdade, incentiva-lo&lt;br /&gt;93) Assistir a mais shows ao vivo&lt;br /&gt;94) Ter uma coleção de biquínis de cores e modelos diferentes com sainhas e tudo mais (quem diria, hein!).&lt;br /&gt;95) Renovar a coleção de brincos e anéis&lt;br /&gt;96) Festejar meu aniversário, dando um dia para mim.&lt;br /&gt;97) Voltar ao Villa Country&lt;br /&gt;98) Assinar a revista Dieta Já!&lt;br /&gt;99) Voltar a fazer alguma coleção, nem que seja de canecas ririri&lt;br /&gt;100) Fazer uma festa muito alegre no meu casório, com aqueles óculos, pisca pisca, marabous... =)&lt;br /&gt;101) Fazer outra lista das 101 coisas em Setembro de 2009&lt;/em&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/182249/a34hk.gif" border="0" /&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116655675285146928?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116655675285146928/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116655675285146928&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116655675285146928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116655675285146928'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/101-coisas-em-1001-dias.html' title='101 coisas em 1001 dias'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653773091036378</id><published>2006-12-20T04:01:00.000+14:00</published><updated>2006-12-20T04:25:26.576+14:00</updated><title type='text'>Candy Dolls</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/274095/tri_c2.png"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/874127/tri_c2.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Gente eu não sei onde comecei com isso, mas eu amo, adoro fazer bonequinhas e bonequinhos no computador, fico criando as carinhas bem parecidas comigo e com as pessoas que conheço e não saõ apenas as carinhas, mas cabelo e roupas em cores e estilos.&lt;br /&gt;&lt;br /&gt;Tem vários sites legais pra se criar bonequinhas, vocês podem se divertir pra valer passeando por eles:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://www.thedollpalace.com/topsites/?from=0&amp;cid=0"&gt;&lt;span style="font-family:trebuchet ms;color:#cc0000;"&gt;&lt;strong&gt;http://www.thedollpalace.com/topsites/?from=0&amp;amp;cid=0&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;div align="center"&gt;&lt;br /&gt;Vejam algumas das minhas criações mais queridas:&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/753104/bia4.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/810031/bia4.png" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/753104/bia4.png"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#cc33cc;"&gt;BIA - minha enteada de 06 anos&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/586658/Biba2.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/570547/Biba2.png" border="0" /&gt;&lt;/a&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/298307/erica5doll.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/169467/erica5doll.png" border="0" /&gt;&lt;/a&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/169437/fabi3.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/318222/fabi3.png" border="0" /&gt;&lt;/a&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/805484/mone3.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/587925/mone3.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;Fê, Érica, Fabíula e Mone: minhas super amigas!&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653773091036378?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653773091036378/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653773091036378&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653773091036378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653773091036378'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/candy-dolls.html' title='Candy Dolls'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653664921126015</id><published>2006-12-20T03:44:00.000+14:00</published><updated>2006-12-20T03:57:29.223+14:00</updated><title type='text'>Mamãe é demais!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://www.3fatchicks.com/"&gt;&lt;img src="http://www.3fatchicks.com/weight-tracker/holiday/img/bar-snowmen/deerhead/kg/60/50/58/.png" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc33cc;"&gt;Gentem!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;O meu Papai Noel este ano já começou sendo muito camarada! A minha mãe me comprou um tênis lindo da Reebok, branco e rosa, ele é show mesmo e me deu um tremendo ânimo de começar a malhar, porque minha mãe acreditou em mim!&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;color:#ff6666;"&gt;&lt;em&gt;&lt;strong&gt;Minha mãe e eu:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/496287/gilbert%20arnie.jpg" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Hoje mesmo estou indo na academia me matricular.&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/294373/reebok.jpg" border="0" /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;2007 pesando 50 kilos, ai vou eu!!!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/183972/andar.jpg" border="0" /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653664921126015?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653664921126015/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653664921126015&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653664921126015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653664921126015'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/mame-demais.html' title='Mamãe é demais!'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653576193247259</id><published>2006-12-20T03:35:00.000+14:00</published><updated>2006-12-20T03:42:41.936+14:00</updated><title type='text'>Hoje eu vou mudar!!!</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;"&gt;Gente, estou comendo direitinho desde ontem, após o fim de semana de mágoas eu resolvi entrar na linha e permanecer nela!  &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Abaixo meus aliados principais:&lt;br /&gt;&lt;/span&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/916075/barra.jpg"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#3333ff;"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="175" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/652626/barra.jpg" width="248" border="0" /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="color:#3333ff;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Barrinhas de cereal, para controlar a fome e a ansiedade nos intervalos das refeições&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;font-size:85%;color:#3333ff;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/311605/aveia.jpg"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="226" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/170385/aveia.jpg" width="190" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#ff6600;"&gt;&lt;em&gt;Aveia, rica em fibra e proteina, tem carbos também mas um pouquinho todo dia vai me ajudar eu tenho certeza!&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#33cc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/716110/batavo.jpg"&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;color:#009900;"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/272566/batavo.jpg" border="0" /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;span style="color:#009900;"&gt;Iogurtes light, com fibras, frutas...matam a fome e são uma delicia!&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653576193247259?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653576193247259/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653576193247259&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653576193247259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653576193247259'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/hoje-eu-vou-mudar.html' title='Hoje eu vou mudar!!!'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653534367179352</id><published>2006-12-20T03:34:00.000+14:00</published><updated>2006-12-21T02:22:21.276+14:00</updated><title type='text'>Faltam  seis dias para o NATAL</title><content type='html'>&lt;a href="http://www.3fatchicks.com/"&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;img src="http://www.3fatchicks.com/weight-tracker/holiday/img/bellbar4/santa03/kg/60/50/58.700/.png" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;"&gt;Minha alimentação de hoje 19/12/2006&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Terça Feira&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;06:30&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Pré Café da Manhã&lt;/span&gt;&lt;br /&gt;1 sanduiche com duas fatias de pão integral light com 1 fatia de queijo prato&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;08:00&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;Café da Manhã&lt;br /&gt;&lt;/span&gt;1 suco del valle light de pessego&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;10:30&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Lanche da Manhã&lt;/span&gt;&lt;br /&gt;Uma barrinha de cereal&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;12:40&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Almoço&lt;/span&gt;&lt;br /&gt;3 almondegas&lt;br /&gt;Uma colher arroz&lt;br /&gt;1 colher de feijao branco&lt;br /&gt;1 picolé de limão (51 cal)&lt;br /&gt;Alguns pedacinhos de melancia, melão e abacaxi picados&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;15:30&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Lanche da Tarde 1&lt;/span&gt;&lt;br /&gt;1 Copo de Leite Desnatado com 80gr de cereal Viver&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;17:30&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Lanche da Tarde 2&lt;/span&gt;&lt;br /&gt;1 maxi goiabinha 90 cal&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;20:00&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Jantar&lt;/span&gt;&lt;br /&gt;Duas fatias de pão integral light com atum sólido light na água e um pouquinho de requeijão light&lt;br /&gt;2 copos de suco de maracuja mid sugar&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;00:00&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color:#3366ff;"&gt;Ceia&lt;/span&gt;&lt;br /&gt;1 Copo de Leite Desnatado (ou Semi Desnatado)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:trebuchet ms;"&gt; &lt;/div&gt;&lt;/span&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/655381/foto4.jpg" border="0" /&gt; &lt;div align="center"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653534367179352?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653534367179352/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653534367179352&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653534367179352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653534367179352'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/faltam-seis-dias-para-o-natal.html' title='Faltam  seis dias para o NATAL'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653519421894662</id><published>2006-12-20T03:23:00.000+14:00</published><updated>2006-12-20T03:33:14.220+14:00</updated><title type='text'>Tem coisas que doem mais que tudo :-(</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/838978/bilhetinho43.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/158759/bilhetinho43.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Essa semana meu namorido me disse que não acredita que eu consiga emagrecer...nem com dieta e nem com exercício..."ele falou - só se for na "faca" ou com tratamentos estéticos"&lt;br /&gt;&lt;br /&gt;Tudo bem...acho que tenho demonstrado isso mesmo...o tipo de pessoa incapaz de levar uma dieta adiante...e enquanto isso calças justas, blusinhas largas ainda marcando...tudo bem...&lt;br /&gt;&lt;br /&gt;Vou mostrar pra ele, pra mim e para todos que eu posso emagrecer sim! Sem cirurgia e sem tratamentos!&lt;br /&gt;&lt;br /&gt;Minha meta é chegar a Outubro/2007 com 50 kilos. Vou conseguir!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653519421894662?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653519421894662/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653519421894662&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653519421894662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653519421894662'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/tem-coisas-que-doem-mais-que-tudo.html' title='Tem coisas que doem mais que tudo :-('/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116653461619822586</id><published>2006-12-20T03:15:00.000+14:00</published><updated>2006-12-21T02:00:43.410+14:00</updated><title type='text'>FIM DE SEMANA DOS INFERNOS</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/102688/fabicry.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/400/267527/fabicry.gif" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#cc0000;"&gt; &lt;em&gt;Não, eu não comi demais, não chutei o pau nem nada...só que eu também não fiz a dieta direitinha como deveria...na sexta-feira tomei um ótimo café da manhã (natural, saudável e light) e dai sai e só fui comer as 17h - o que? MacDonalds :-O dai não jantei...só tomei uma vitamina de leite desnatado com meio mamão...&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;No sábado eu tomei café bonitinha...e até que jantei pouco, frango com repolho e cenoura...&lt;/em&gt;&lt;br /&gt;&lt;em&gt;mas não comi nos horários que deveria...&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Domingo não tomei café e almocei numa churrascaria, mas não quer dizer nada porque eu comi pouca carne, um tico de arroz...e uns 3 pedacinhos de banana frita (saco!) mas não comi sobremesa...mas...a noite...fui ao shopping com a minha mãe e comemos no quilo e eu peguei um tico de nada, arroz e peixe...mas pegamos um bolo de nozes e arroz doce que eu e minha mãe dividimos.&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Sou patética em minha determinação snif snif&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000099;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;Minha alimentação hoje, 18/12/2006&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;06:30&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-family:arial;color:#009900;"&gt;Pré Café da Manhã&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;3 bolachas maisena&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;08:00&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Café da Manhã&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;1 tigela (80gr) de leite desnatado com cereal Viver do Carrefour (maça e canela)&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;10:30&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Lanche da Manhã&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;2 barrinhas de cereal (uma as 10 e outra as 10:30)&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;12:40&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Almoço&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;Dois files de frango pequenos grelhados&lt;br /&gt;Uma colher de creme de milho&lt;br /&gt;1 porção de vagem&lt;br /&gt;1 porção de cenoura ralada&lt;br /&gt;Alguns pedacinhos de melancia, melão e abacaxi picados&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;15:30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Lanche da Tarde 1&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;1 iogurte activia&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;17:30&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Lanche da Tarde 2&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Uma barrinha de cereal + 1 iogurte activia&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;20:00&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Jantar&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;Duas fatias de pão integral light com atum sólido light na água e um pouquinho de requeijão light&lt;br /&gt;2 fatias de melão orange&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;23:50&lt;br /&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;Ceia&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;1 Copo de Leite Desnatado (ou Semi Desnatado)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/416945/garfield69.png" border="0" /&gt; &lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116653461619822586?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116653461619822586/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116653461619822586&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653461619822586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116653461619822586'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/fim-de-semana-dos-infernos.html' title='FIM DE SEMANA DOS INFERNOS'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116611407839435836</id><published>2006-12-15T06:31:00.000+14:00</published><updated>2006-12-15T06:34:38.396+14:00</updated><title type='text'>Lindos marcadores de Natal</title><content type='html'>No site das 3 irmãs&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.3fatchicks.com/weight-tracker/holiday/"&gt;http://www.3fatchicks.com/weight-tracker/holiday/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.3fatchicks.com/"&gt;&lt;img src="http://www.3fatchicks.com/weight-tracker/holiday/img/bar-ornaments2/slider-xmasdob/kg/60/50/59/.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.3fatchicks.com/"&gt;&lt;img src="http://www.3fatchicks.com/weight-tracker/holiday/img/bar-xmasbird/santa03/kg/60/50/59/.png" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116611407839435836?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116611407839435836/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116611407839435836&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116611407839435836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116611407839435836'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/lindos-marcadores-de-natal.html' title='Lindos marcadores de Natal'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116611310617502347</id><published>2006-12-15T06:07:00.000+14:00</published><updated>2006-12-15T06:23:56.756+14:00</updated><title type='text'>Mais metas para 2007</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/324836/pic13.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/pic13.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;strong&gt;Isso é que é meta: Drew Barrymoore&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/591124/beauty%20drew.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ff99ff;"&gt;Minhas metas, realistas eu espero!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Eliminar 10 quilos&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Parar de roer as unhas (ó karma)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Deixar meu cabelo crescer (sempre!)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Entrar (e ficar!) em uma academia&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Estar de casamento marcado =D&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Viajar para algum lugar de muito sol&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;Ler, no minimo, 12 livros&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:trebuchet ms;"&gt;E meu incentivo para tanto será o meu amor próprio, o amor do Rafa e essa foto hehehe&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/400/560269/Drew-Barrymore-81.jpg" border="0" /&gt;&lt;/p&gt;&lt;p align="right"&gt;&lt;em&gt;&lt;span style="font-family:trebuchet ms;color:#990000;"&gt;&lt;strong&gt;Linda, magrinha....ui! ;-)&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116611310617502347?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116611310617502347/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116611310617502347&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116611310617502347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116611310617502347'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/mais-metas-para-2007.html' title='Mais metas para 2007'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116610525677824035</id><published>2006-12-15T04:04:00.000+14:00</published><updated>2006-12-15T04:09:06.303+14:00</updated><title type='text'>Amar não é apenas olhar um para o outro...</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/772066/msn6.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/x/blogger/1555/4233/400/419019/msn6.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;MAS SIM OLHAR JUNTOS...NA MESMA DIREÇÃO...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/305624/msn4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/x/blogger/1555/4233/400/62754/msn4.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Rafa, te amo, obrigada amor por sempre me dar força e me fazer sentir linda!&lt;/strong&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116610525677824035?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116610525677824035/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116610525677824035&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116610525677824035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116610525677824035'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/amar-no-apenas-olhar-um-para-o-outro.html' title='Amar não é apenas olhar um para o outro...'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116610311363623669</id><published>2006-12-15T02:45:00.000+14:00</published><updated>2006-12-15T05:57:26.356+14:00</updated><title type='text'>CORAGEM!!!!!!!!</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/293533/quintafeira.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/400/316511/quintafeira.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para tentar me animar vou colocar aki td que eu comer hoje e nos próximos dias:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Café da Manhã&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;1 tigela de leite desnatado com cerela Viver do Carrefour (maça e canela)&lt;br /&gt;&lt;a href="http://www.carrefour.com.br/web/br/hotsite/linhaviver/"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;Lanche da Manhã&lt;/em&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;Leite desnatado com um pouquinho de toddy&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/6868/comida006.gif"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/200/65659/comida006.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;Almoço&lt;/em&gt; &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;1 colher de espaguete ao sugo&lt;br /&gt;1 pedaço de cupim assado (escolhi o mais sequinho)&lt;br /&gt;1 colher de abobrinha&lt;br /&gt;1 prato de frutas picadas (melancia, abacaxi, mamão, melão)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116610311363623669?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116610311363623669/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116610311363623669&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116610311363623669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116610311363623669'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/coragem.html' title='CORAGEM!!!!!!!!'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116609981911499609</id><published>2006-12-15T02:29:00.000+14:00</published><updated>2006-12-15T02:45:20.540+14:00</updated><title type='text'>Recomeçando...</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/143222/bear-triste.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/x/blogger/1555/4233/320/927198/bear-triste.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Gente, vou dar o resumo da ópera...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Após 03 semanas fazendo a dieta super direitinho e sem nenhum vacilo, finalmente resolvi me pesar e para minha frustração total havia engordado 2 Kilos...&lt;br /&gt;&lt;br /&gt;Eu te juro, fiquei passada, tipo, pensando que eu devia ter alguma maldição que me impedia de emagrecer...dois dias depois foi o almoço de final de ano da empresa no qual eu fiz o favor de comer um Petit Gateau :-(&lt;br /&gt;&lt;br /&gt;Dois dias depois foi o niver do meu namorido, onde eu, novamente, fiz o favor de comer salgadinhos fritos e pavê...&lt;br /&gt;&lt;br /&gt;Passei o domingo pensando na frase da Larissa ("Só não consegue quem desiste") e agora estou recomeçando, porque não tem mesmo outro jeito né?&lt;br /&gt;&lt;br /&gt;Um quilo já foi, também...foram uns 3 dias só a base de suco, shake e sopinha...&lt;br /&gt;&lt;br /&gt;Preciso de coragem gente...são 9 quilos para eliminar...&lt;br /&gt;&lt;br /&gt;Estou com uma dor horrivel nas costas, ombro esquerdo...muito cansada e um pouco depre e lutando pra não me deixar abater...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116609981911499609?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116609981911499609/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116609981911499609&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116609981911499609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116609981911499609'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/recomeando.html' title='Recomeçando...'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116609922542871862</id><published>2006-12-15T02:26:00.000+14:00</published><updated>2006-12-15T02:27:05.443+14:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.3fatchicks.com/weight-tracker/"&gt;&lt;img src="http://www.3fatchicks.net/img/bar-ost/slider-situp/kg/60/50/59/.png" border="0"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116609922542871862?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116609922542871862/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116609922542871862&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116609922542871862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116609922542871862'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/12/blog-post.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116438803761721156</id><published>2006-11-25T06:41:00.000+14:00</published><updated>2006-11-25T07:07:17.963+14:00</updated><title type='text'>META 2007</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/448545/maca.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/200/957872/maca.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Comendo muita coisa saudável, leve e light eu sei que vou chegar lá!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/718085/Kelly-Clarkson-Poster-C11768982.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116438803761721156?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116438803761721156/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116438803761721156&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438803761721156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438803761721156'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/meta-2007.html' title='META 2007'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116438552964268498</id><published>2006-11-25T06:24:00.000+14:00</published><updated>2006-11-25T06:39:07.576+14:00</updated><title type='text'>ANTES E DEPOIS - MAS MUITO TRISTE</title><content type='html'>&lt;span style="font-family:trebuchet ms;font-size:85%;color:#006600;"&gt;Assim é como eu era e como quero voltar a ser: 51 kilos:&lt;br /&gt;&lt;/span&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/850220/tri50bkn.jpg"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;color:#006600;"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/682482/tri50bkn.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;color:#006600;"&gt;&lt;br /&gt;Essa é a foto do antes gente...antes eu pesava...52 nessa foto...e me achava A gordinha querendo emagrecer a todo custo...eu sou a de blusinha cor de rosa, junto com a minha mãe:&lt;br /&gt;&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/652399/MaeTri_BPark.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Agora... pesando 58...&lt;br /&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/235214/tri_60.jpg" border="0" /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;color:#006600;"&gt;Essa foto é péssima...quer dizer...é linda...eu e minha enteada Bia no peixinho voador lá no Mundo da Xuxa...mas...putz eu to hiper gorda e, essa foi a foto que deu pra salvar...58 kilos...ninguém merece...&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/287872/DSC02171.jpg" border="0" /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116438552964268498?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116438552964268498/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116438552964268498&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438552964268498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438552964268498'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/antes-e-depois-mas-muito-triste.html' title='ANTES E DEPOIS - MAS MUITO TRISTE'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116438532199031911</id><published>2006-11-25T06:13:00.000+14:00</published><updated>2006-12-15T06:04:40.270+14:00</updated><title type='text'>Almoço de Sexta Feira =(</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/610264/olapessoinhaskeridas.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/285810/olapessoinhaskeridas.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/122314/bear-triste.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="color:#993399;"&gt;&lt;span style="font-size:85%;"&gt;Tudo ia taãão bem...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Comi direitinho: alface, cenoura, vagem e uma fatia de peito de peru com 1/2 ovo cozido. Dai um pouquinho de arroz com champignon e escarola, 1 mandioquinha sotê e 1 peixinho.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Bebi uma coca light, mas foi só meia lata...&lt;/span&gt;&lt;span style="font-size:85%;"&gt;E ai sobremesa: 1 pedacinho de melancia e 1 tico de quindim...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;BUAAAAAAAAAAAAAAAAAAAAA...&lt;/span&gt;&lt;span style="font-size:85%;"&gt;Me odeio, mas porque raios eu tive que comer esse quindim? era uma fatiazinha pititica...uma tirinha...mas era quindim...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Olhem bem pra minha cara (agora foto pra valer!) que é pra ver se eu "crio vergonha" de vez...&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/730583/Rafa%20e%20Tricia%202005_2006%20024.jpg" border="0" /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-family:lucida grande;font-size:85%;color:#ff0000;"&gt;&lt;em&gt;Adianta comer e depois ficar com essa cara de "foi sem querer"????&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;font-size:85%;color:#663300;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116438532199031911?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116438532199031911/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116438532199031911&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438532199031911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116438532199031911'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/almoo-de-sexta-feira.html' title='Almoço de Sexta Feira =('/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116437610716198689</id><published>2006-11-25T03:44:00.000+14:00</published><updated>2006-11-25T03:48:27.163+14:00</updated><title type='text'>AH! Tem uma coisa</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/474385/pensamento.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/247948/pensamento.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Naquele dia que eu postei que comi 4 fatias de pão light...depois fiquei pensando e achei que era muito pão, apesar das baixas calorias...Nos outros dias que se seguiram foram apenas 2 fatias.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;E tem um dia que comi uma banana amassada com aveia mas a &lt;/span&gt;&lt;a href="http://www.meuemagrecimento.blogger.com.br/"&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;color:#cc33cc;"&gt;Larissa/Sara&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt; sempre come...e ela é uma "idala" heheheh perdeu 43k então...não vamos condenar a banana injustamente ne?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116437610716198689?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116437610716198689/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116437610716198689&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116437610716198689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116437610716198689'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/ah-tem-uma-coisa.html' title='AH! Tem uma coisa'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116437483211510083</id><published>2006-11-25T03:26:00.000+14:00</published><updated>2006-11-25T03:27:12.123+14:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.TickerFactory.com/"&gt;&lt;img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10001;124;1;0/c/-2/t/-9/k/0289/weight.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116437483211510083?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116437483211510083/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116437483211510083&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116437483211510083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116437483211510083'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/blog-post.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116436627958590796</id><published>2006-11-25T00:57:00.000+14:00</published><updated>2006-11-25T01:34:06.166+14:00</updated><title type='text'>Sexta-feira: entre o ânimo e a frustração...</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/763897/batavo.jpg"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/702408/batavo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Hoje acordei um pouco desanimada...to comendo direitinho, ontem a noite jantei 1/2 mamão com leite desnatado e 1 fatia de pão light com minha maionese de iogurte...almocei legumes de monte e nem comi as frutas...a tarde comi um danone delicioso da Batavo de 43kcal - aliás esse batavo Light é muuuito gostoso e bem consistente, o sabor laranja com mamão e morango vem na mesma bandeijinha e custa R$3,16 no Pão de Açucar online (deve ser mais barato em outros mercados...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Enfim...to me esforçando pra caramba...&lt;/p&gt;&lt;p&gt;Mas até agora num to vendo nada, nadica...nem sentindo nas roupas nem nada...será que nessa primeira semana de dieta pra valer eu não perdi nem meio kilinho? &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/462576/hjnaumestoulegal.gif"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 222px; CURSOR: hand; HEIGHT: 138px" height="117" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/83104/hjnaumestoulegal.gif" width="564" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116436627958590796?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116436627958590796/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116436627958590796&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436627958590796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436627958590796'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/sexta-feira-entre-o-nimo-e-frustrao.html' title='Sexta-feira: entre o ânimo e a frustração...'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116436581249561240</id><published>2006-11-25T00:55:00.000+14:00</published><updated>2006-11-25T00:56:52.496+14:00</updated><title type='text'></title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/440029/xmastree46.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/179001/xmastree46.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;E continuo linda e loira na minha dieta! (hehehehehe) não sai nem um dia, nem um pouquinho e estou muito feliz comigo mesma por isso! Minha meta é usar um vestido vermelho no Natal...minha mãe que me deu, ele é lindo! E para acompanhar eu comprei uma sandália também vermelha que é ma-ra-vi-lho-sa!!! Cheia de pedras e tal... Quero perder pelo menos 3k até o Natal! &lt;/span&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/641039/santslgh.gif"&gt;&lt;/a&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;font-size:130%;color:#009900;"&gt;&lt;strong&gt;Quero perder pelo menos 3 kilos até o Natal&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116436581249561240?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116436581249561240/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116436581249561240&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436581249561240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436581249561240'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/e-continuo-linda-e-loira-na-minha.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116436560498939205</id><published>2006-11-25T00:47:00.000+14:00</published><updated>2006-11-25T01:30:35.866+14:00</updated><title type='text'>Já é quarta-feira!</title><content type='html'>&lt;strong&gt;&lt;span style="font-family:trebuchet ms;color:#666666;"&gt;Minha meta para março de 2007:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/352252/Drew-Barrymore-82.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/400/802246/Drew-Barrymore-82.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/686809/Drew-Barrymore-82.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/209152/guirlanda.gif"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/620811/snowhouse1.gif"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="color:#33cc00;"&gt;&lt;p&gt;Ahahahaha - ué a gente tem que ter metas na vida né? &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116436560498939205?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116436560498939205/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116436560498939205&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436560498939205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436560498939205'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/j-quarta-feira.html' title='Já é quarta-feira!'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116436520837224941</id><published>2006-11-25T00:40:00.000+14:00</published><updated>2006-11-25T04:02:24.243+14:00</updated><title type='text'>Caprichando no cardápio</title><content type='html'>Então gente...agora eu resolvi caprichar no cardápio pra valer, após um sabadão de depressão...afinal:&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/867679/nadadesanima2.gif"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/658303/nadadesanima2.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#009900;"&gt;&lt;em&gt;Café da Manhã&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;2 fatias de pão preto light&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;requeijão light&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#009900;"&gt;&lt;em&gt;Lanche da Manhã&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;3 bolachas Maria&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;1 chá com adoçante&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#009900;"&gt;&lt;em&gt;Almoço&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;2 raviolis de ricota&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;alface, vagem, cenoura&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;1 pedaço de frango grelhado&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;mamão, melão e melancia picadinhos&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#009900;"&gt;&lt;em&gt;Lanche da Tarde&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;1 Iogurte natural desnatado&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#009900;"&gt;&lt;em&gt;Jantar&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;4 fatias de pão light 47 cal cada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;2/3 de 1 lata de atum light na água&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;1/2 pé de alface americana&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;um molho de "Maionese" feito com o iogurte desnatado de 79k com 2 colheres de mostarda&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/481904/solido_nat.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/320/993869/solido_nat.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;EU VOU CONSEGUIR!!!&lt;/strong&gt;&lt;/span&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116436520837224941?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116436520837224941/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116436520837224941&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436520837224941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436520837224941'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/caprichando-no-cardpio.html' title='Caprichando no cardápio'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116436483311790923</id><published>2006-11-25T00:28:00.000+14:00</published><updated>2006-11-25T00:40:33.256+14:00</updated><title type='text'>Desculpem a demora!!!</title><content type='html'>&lt;a href="http://photos1.blogger.com/x/blogger/1555/4233/1600/674409/not_32y.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/x/blogger/1555/4233/200/136177/not_32y.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Gente eu sei que tô muito em falta, andei muito "inuriada" esses dias...semana passada estive no &lt;span style="color:#cc66cc;"&gt;&lt;strong&gt;&lt;em&gt;"Mundo da Xuxa" &lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;achei muito legal para crianças mesmo, minha enteada a Bia, se esbaldou...a questão é...de manhã troquei de roupa umas...6 vezes...quer dizer, troquei de blusa, porque todas ficavam marcando demais e acabei usando uma verde bem larguinha...que mesmo assim não ficou legal...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Chegando lá, a única opção de alimentação era Mac...fazer o que? Peguei um macchicken, suco de limão e troquei as fritas por uma mini salad shaker...me achando "a controlada" por fazer isso...a noite quando vi as fotos......................afe!!! Gente me senti a hipopotama de verde...as coxas HUGES (enormes) na calça jeans...ninguém merece...me deu muita depressão e eu até pedi pro meu namorido se ele podia me emagrecer um pouco no photoshop =( dai ele me disse: "Amor vc tem que se aceitar como vc é"&lt;br /&gt;&lt;br /&gt;Pensei pensei e pensei....e decidi: &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;EU ME ACEITO COMO EU SOU...&lt;span style="font-size:100%;"&gt;E EU NÃO SOU ESSA GORDUCHINHA!!!!!!!!!!!!!&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116436483311790923?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116436483311790923/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116436483311790923&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436483311790923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116436483311790923'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/desculpem-demora.html' title='Desculpem a demora!!!'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116378631770665681</id><published>2006-11-18T07:53:00.000+14:00</published><updated>2006-12-15T04:01:14.806+14:00</updated><title type='text'>Amor amor amor</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/casall.0.gif"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/casall.0.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;A esta altura do Blog eu só queria dizer que, sim, o coração vai bem obrigada!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Aliás, mais que bem. Estou apaixonada, há mais de 1 ano apaixonadissima e, melhor de tudo, a reciproca é verdadeira.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Meu rei é tudo pra mim e me ama com todas as curvinhas a mais.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;E por ele também eu quero ficar mais bonita....&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="color:#993399;"&gt;Sade - Your Love Is King&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;font-size:85%;"&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;Your love is king&lt;br /&gt;Crown you with my heart&lt;br /&gt;Your love is king&lt;br /&gt;Never need to part&lt;br /&gt;Your kisses ring&lt;br /&gt;Round and round and round my head&lt;br /&gt;Touching the very part of me&lt;br /&gt;It's making my soul sing&lt;br /&gt;Tearing the very heart of me&lt;br /&gt;I'm crying out for more&lt;br /&gt;Your love is king&lt;br /&gt;Crown you with my heart&lt;br /&gt;Your love is king&lt;br /&gt;You're the ruler of my heart&lt;br /&gt;Your kisses ring&lt;br /&gt;Round and round and round my head&lt;br /&gt;Touching the very part of me&lt;br /&gt;It's making my soul sing&lt;br /&gt;I'm crying out for more&lt;br /&gt;Your love is king&lt;br /&gt;I'm coming on&lt;br /&gt;I'm coming&lt;br /&gt;You're making me dance&lt;br /&gt;Inside&lt;br /&gt;Your love is king&lt;br /&gt;Crown you with my heart&lt;br /&gt;Your love is king&lt;br /&gt;Never need to part&lt;br /&gt;Your kisses ring&lt;br /&gt;Round and round and round my head&lt;br /&gt;Touching the very part of me&lt;br /&gt;It's making my soul sing&lt;br /&gt;Tearing the very heart of me&lt;br /&gt;I'm crying out for more&lt;br /&gt;Touching the very part of me&lt;br /&gt;It's making my soul sing&lt;br /&gt;I'm crying out for more&lt;br /&gt;Your love is king&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.3fatchicks.com/weight-tracker/"&gt;&lt;img src="http://www.3fatchicks.net/img/bar055/slider-cheer/kg/60/50/58/.png" border="0"&gt;&lt;/a&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116378631770665681?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116378631770665681/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116378631770665681&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378631770665681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378631770665681'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/amor-amor-amor.html' title='Amor amor amor'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116378528879504983</id><published>2006-11-18T07:39:00.000+14:00</published><updated>2006-11-18T07:41:28.796+14:00</updated><title type='text'>:O</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/macacos.gif"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/400/macacos.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;OK OK OK&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;&lt;em&gt;Acabo de comer uma banana...dia 17/11, 15:32hs&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116378528879504983?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116378528879504983/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116378528879504983&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378528879504983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378528879504983'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/o.html' title=':O'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116378461265610617</id><published>2006-11-18T07:27:00.000+14:00</published><updated>2006-11-18T07:30:12.656+14:00</updated><title type='text'>Porque temos tanta fome?</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/pc%20e%20fabis%20stressed.gif"&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/1555/4233/400/pc%20e%20fabis%20stressed.gif" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;&lt;br /&gt;Eu e Minha amiga Ninfa (de óculos acima hahahahaha) temos muita fome...Nós temos fome o tempo todo eu diria.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;Acabamos de comer e já temos fome. Estamos nos controlando e comendo bem menos do que de costume mas esta duro de ver resultados e ...pensamos bastante em comida.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;Agora mesmo...almoçamos faz...2horas e meia...e queríamos muito um chocolate quente...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#000099;"&gt;É...ninguem merece...&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116378461265610617?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116378461265610617/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116378461265610617&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378461265610617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378461265610617'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/porque-temos-tanta-fome.html' title='Porque temos tanta fome?'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116378432122150475</id><published>2006-11-18T07:05:00.000+14:00</published><updated>2006-11-18T07:25:21.330+14:00</updated><title type='text'>Hora do Almoço</title><content type='html'>&lt;span style="font-family:trebuchet ms;"&gt;&lt;br /&gt;Ó céus misericórdia...&lt;br /&gt;&lt;br /&gt;Consegui ficar sem comer até a hora do almoçe e nem comi a balança do quilo, mas...&lt;br /&gt;&lt;br /&gt;comi...&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;1 colher de arroz&lt;/em&gt;&lt;br /&gt;&lt;em&gt;2 pedaços de peixe&lt;/em&gt;&lt;br /&gt;&lt;em&gt;couve flor gratinada&lt;/em&gt;&lt;br /&gt;&lt;em&gt;1 e 1/2 ovo cozido&lt;/em&gt;&lt;br /&gt;&lt;em&gt;melancia, melao e mamão (pedacinhos picados)&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Não me parece uma refeição ruim mas....também não me parece o prato de alguém que vai emagrecer :O&lt;br /&gt;&lt;br /&gt;E me pergunto: Devo comer apenas frango grelhado e alface?&lt;br /&gt;&lt;br /&gt;E acabar como aquela pobre modelo??????????? Precisamos achar um meio termo sabe?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/100me.gif"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/100me.png" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116378432122150475?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116378432122150475/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116378432122150475&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378432122150475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116378432122150475'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/hora-do-almoo.html' title='Hora do Almoço'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376608425077011</id><published>2006-11-18T02:11:00.000+14:00</published><updated>2006-11-18T02:21:24.253+14:00</updated><title type='text'>Alimentação de Hoje</title><content type='html'>&lt;p&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/AV02260.jpg"&gt;&lt;span style="font-family:georgia;"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/AV02260.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Hoje é sexta feira e são 10:04 da manhã. Até o momento eu comi:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#663300;"&gt;&lt;span style="color:#330000;"&gt;02 fatias de pão integral light com requeijão light&lt;br /&gt;01 achocolatado da leco&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#330000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#009900;"&gt;Continuo com fome e meu desafio e tentar não comer mais nada até a hora do almoço, e chegar lá e não comer até a balança do quilo :S&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#009900;"&gt;&lt;/span&gt;&lt;br /&gt;Acho graças de alguns bloggers que leio e que as meninas contam que comeram uma saladinha junto com os amigos em uma pizzaria...ai elas dizem "Não comi pizza mas me senti super feliz e satisfeita com minha saladinha" - baaah!!! Tem dó! Ok Ok Ok &lt;strong&gt;TEMOS&lt;/strong&gt; que comer a salada, ter força de vontade...mas dai a dizer que rucula é muito melhor que borda de cheddar...&lt;em&gt;give me a break&lt;/em&gt;...&lt;/span&gt;&lt;/p&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Mas...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt;Mas talvez eu seja apenas uma gordinha de pensamento gorducho...&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376608425077011?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376608425077011/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376608425077011&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376608425077011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376608425077011'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/alimentao-de-hoje.html' title='Alimentação de Hoje'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376525537626681</id><published>2006-11-18T01:45:00.000+14:00</published><updated>2006-11-18T02:07:35.386+14:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:verdana;font-size:130%;color:#cc0000;"&gt;NOSSO IDEAL PARA OS PRÓXIMOS 6 MESES:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/fe_levis7.0.jpg"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/fe_levis7.0.jpg" border="0" /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;p align="left"&gt;&lt;/p&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;&lt;--- BIBA  com lindos 70 quilinhos&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/tri%20levis%2050.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:lucida grande;font-size:130%;color:#cc0000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:lucida grande;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;&lt;--- TRI com deliciosos 50 quilos&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/tri%20levis%2050.1.jpg"&gt;&lt;span style="font-family:lucida grande;color:#cc33cc;"&gt;&lt;strong&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/tri%20levis%2050.1.jpg" border="0" /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:lucida grande;color:#cc33cc;"&gt;&lt;strong&gt; =)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376525537626681?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376525537626681/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376525537626681&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376525537626681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376525537626681'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/nosso-ideal-para-os-prximos-6-meses.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376389322322826</id><published>2006-11-18T01:41:00.000+14:00</published><updated>2006-11-18T01:45:11.783+14:00</updated><title type='text'></title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/fe_levis9.1.jpg"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/fe_levis9.1.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;span style="font-family:trebuchet ms;"&gt;Essa é minha amiga Biba...atualmente ela deve estar pesando uns 89 quilos...sabe...não é fácil ter um bebê quando já se tem tendência a engordar e adivinhe o que aconteceu com ela? Ganhou quase 20 quilos e esta dureza se livrar deles.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:trebuchet ms;"&gt;As pessoas&lt;em&gt; "caem matando".&lt;/em&gt; Massacram a gente pra valer. A gente se sente pulgas...ou melhor baleias hahahaha Ainda bem que a gente não perde o bom humor...&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:trebuchet ms;"&gt;Acho que juntas a gente chega lá, são 30 quilos amiga, o que são 30 quilinhos para &lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;"Super Gêmeas Ativar"?&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376389322322826?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376389322322826/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376389322322826&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376389322322826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376389322322826'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/essa-minha-amiga-biba.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376367438229120</id><published>2006-11-18T01:29:00.000+14:00</published><updated>2006-11-18T01:41:14.396+14:00</updated><title type='text'>Antes e Depois...hehehehe</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/tri%20levis%2060.0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/tri%20levis%2060.0.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:trebuchet ms;"&gt;Essa é, basicamente, minha situação atual: 58 quilinhos. Eram 60, já não posso me queixar. Posso dizer que nos últimos 5 anos fui ganhando 2 quilos por ano e não liguei muito...até chegar aos 60 =(&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Muitos podem ler e pensar:&lt;span style="color:#6633ff;"&gt;&lt;em&gt; "Mas poxa, 58 quilos é pouco!"&lt;/em&gt;&lt;/span&gt; - é, realmente seria pouco, se eu não tivesse apenas 1.50 e um corpo em forma de pêra...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Quero chegar aos 50 quilos...e, pelo menos, perder uns 4 quilos ainda em 2006.&lt;br /&gt;&lt;br /&gt;Será que consigo?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376367438229120?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376367438229120/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376367438229120&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376367438229120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376367438229120'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/antes-e-depoishehehehe.html' title='Antes e Depois...hehehehe'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376281710846888</id><published>2006-11-18T01:16:00.000+14:00</published><updated>2006-11-18T01:26:57.116+14:00</updated><title type='text'>Sexta-feira 17 de dezembro de 2006</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/Biba1.png"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/Biba1.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Essa ai do lado é minha amiga Biba (quem sabe mais pra frente eu crie coragem e coloque fotos de verdade!). A Biba, assim como eu, vive numa luta danada com a balança...Não é fácil. Dizem que falta força de vontade, coragem, idealismo...deve faltar mesmo...mas vivemos tentando, em busca desde mecânismo, desta alavanca que nos faça ter a tal força de vontade que nos fará perder os quilos que precisamos...&lt;br /&gt;&lt;br /&gt;Espero que encontremos logo!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376281710846888?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376281710846888/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376281710846888&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376281710846888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376281710846888'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/sexta-feira-17-de-dezembro-de-2006.html' title='Sexta-feira 17 de dezembro de 2006'/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-37652659.post-116376071815166937</id><published>2006-11-18T00:47:00.000+14:00</published><updated>2006-12-15T03:48:07.856+14:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.3fatchicks.com/weight-tracker/"&gt;&lt;img src="http://www.3fatchicks.net/img/bar070/slider-ost/kg/60/50/60/.png" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1555/4233/1600/tri12.png"&gt;&lt;img style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1555/4233/320/tri12.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Ontem a noite estava pensando em tantos blogger que falam de emagrecimento que tenho lido nos últimos dias. É engraçado como tudo é simples e fácil na maioria dos bloggers que tenho visto. Ninguém sai da dieta, ninguém sofre, todos se contém diante de festas com bolos e brigadeiros...fiquei pensando &lt;em&gt;&lt;strong&gt;&lt;span style="color:#663366;"&gt;&lt;span style="color:#993399;"&gt;"Será que tudo isso é mesmo verdade e eu sou uma fraca sem força de vontade?"&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;Ainda não sei a resposta...mas resolvi começar meu próprio blogger, para ver se, quem sabe com ajuda de vocês, eu realmente encontro a coragem e a força de vontade para emagrecer. E não só emagrecer mas também sonhar e realizar em outras áreas de minha vida. E...mais que tudo, ser muito feliz!!!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/37652659-116376071815166937?l=emagrecercomalegria.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emagrecercomalegria.blogspot.com/feeds/116376071815166937/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=37652659&amp;postID=116376071815166937&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376071815166937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/37652659/posts/default/116376071815166937'/><link rel='alternate' type='text/html' href='http://emagrecercomalegria.blogspot.com/2006/11/ontem-noite-estava-pensando-em-tantos.html' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/03120866614188197282</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
